It’s Time for You To fly!

Dear Future Aerialist,

Remember that moment when you first looked at aerial silks and thought, "What if...?" That spark of possibility you felt? That's where transformation begins.

I'm Marci, and my journey to aerial arts began during my own healing journey. As an adult figure skater and dancer who turned to aerial to heal a back injury and PTSD, I discovered something profound: aerial isn't just about beautiful movements—it's about awakening your body's innate wisdom and strength.

WHY THIS JOURNEY IS DIFFERENT

When you join Aerial Foundations, you're not just learning tricks—you're embarking on a life-changing adventure with a guide who understands both the technical and therapeutic aspects of aerial arts. With over 30 years of movement expertise, I've crafted a unique approach that combines: • The grace of figure skating • The healing power of bodywork • The strength of fitness training • The artistry of dance • The science of proper activation• The Power of the Mind to Overcome Anything

THE AERIAL FOUNDATIONS DIFFERENCE

My "activation-first" approach combines:

• Mindful Muscle Activation: Understanding which muscles to engage and when

• Progressive Skill Building: Each movement builds upon the last

• Body Awareness Integration: Every movement has purpose and intention

• Therapeutic Movement: Incorporating healing principles from yoga and bodywork

• Sustainable Strength: Building power without compromising safety

  • Progress is sustainable and body-friendly

Safety and proper technique are paramount ~ Your unique body wisdom is honored

BEYOND THE PHYSICAL: A Journey of Inner Flight

Imagine a practice so transformative that it reaches far beyond the silks and into every corner of your life.

This is aerial arts—where each climb, each wrap, each moment suspended in air becomes a gateway to profound personal evolution. As your body learns to dance with gravity, your mind finds an extraordinary clarity, cutting through the noise of daily life with the precision of an artist's focus. In those moments of letting go, both physically and emotionally, you'll discover a release so pure it feels like freedom taking flight. Your practice becomes a moving meditation, where spiritual growth unfolds naturally in the space between earth and air. With each session, you'll develop an intimate dialogue with your body, learning to trust its wisdom and honor its signals—a conversation that continues long after you leave the studio. But perhaps most remarkably, you'll uncover a wellspring of courage you never knew existed, as each small victory in the air builds an unshakeable inner strength that transforms not just how you move, but how you live. This is more than exercise; this is your journey to becoming fully alive, fully present, and fully empowered.

Watch as your life transforms in unexpected ways: ✨ Discover confidence that spills into every area of your life ✨ Experience the thrill of achieving what once seemed impossible ✨ Find peace in movement and stillness ✨ Improve posture and balance ✨ Unlock creativity you never knew you had ✨

RESTORATIVE AERIAL: YOUR PATHWAY TO DEEP HEALING

Discover a gentle path to wellness where healing happens in the space between earth and sky. Our restorative low flow aerial practice offers a unique approach to deep release and renewal.

Suspended in silk, you'll experience: • Natural spinal decompression • Gentle nervous system regulation • Deep fascial release • Supported inversions • Peaceful mind-body connection • Somatic Healing

"It's like floating in a healing cocoon. The gentle support of the silk combined with mindful movement helped me find relief I couldn't find anywhere else."

  • Sarah, Aerial Foundations Student

Perfect for: ✨ Stress and tension relief ✨ Recovery and renewal ✨ Flexibility ✨ Better sleep and digestion ✨ Emotional balance